Hello, I am Bill, running has been a big part of my life for over 30 years.  It has offered me a wealth of experiences not only through the training with health benefits but social and therapeutic at times.  Running is to play, for adults and children alike.  If that sounds like something you want to experience, you will find more on this page including; coaching and running information/ resources as well as stories from past and present running experiences that could be helpful in your daily life and training.  My approach to running is one that will bring you a lifetime of growth and play.